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Anger affects us all. Do you, a partner, child or friend struggle with their temper. Being angry ..
£2.50
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You were hoping for a fairy tale - but what you got was poo.... 14 days- 14 changes- just two wee..
£3.00
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I feel really bad! - A guide to turning things around. Designed for people newly entering prison,..
£2.50
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Your life ... is more important than your illness. Would you like it back? Even if you are bed-bound..
£3.00
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You know what's wrong with most books about giving up smoking? It's that they tell you lots of st..
£2.50
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Eating or drinking too much? Pushing others away? Feeling clingy and always looking to others for ..
£2.50
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One of the greatest challenges to feeling better is to work out why we feel as we do. Step by step t..
£2.50
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This little booklet powerfully shows us how upsetting thoughts can powerfully affect how we feel and..
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Write all over your bathroom mirror - And 14 other ways to get the most out of the little books A..
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Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books) are desi..
£2.99
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