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Chocolate Bar Books

Ruby Wax

Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books)
are designed to appeal to people who like chocolate!

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.

Based on CBT, which aims to change patterns of thinking or behaviour that are behind peoples difficulties and so change the way they feel, Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident.

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Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books) are desi..
£2.99
Based on 0 reviews.
Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books) are desi..
£2.99
Based on 0 reviews.
Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books) are desi..
£2.99
Based on 0 reviews.
These amazing little books are potential life-savers. Using simple text and bold design, each book m..
£2.99
Based on 0 reviews.
Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books) are desi..
£2.99
Based on 0 reviews.
These amazing little books are potential life-savers. Using simple text and bold design, each book m..
£2.99
Based on 0 reviews.
These amazing little books are potential life-savers. Using simple text and bold design, each book m..
£2.99
Based on 0 reviews.
These amazing little books are potential life-savers. Using simple text and bold design, each book m..
£2.99
Based on 0 reviews.
Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books) are desi..
£2.99
Based on 0 reviews.
Endorsed by Ruby Wax, these chocolate bar books (identical content to the Little CBT books) are desi..
£2.99
Based on 0 reviews.
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