The Living life to the full resources pack has been put together to support the free online course at www.llttf.com.
The pack contains -
9 CBT books:
- Why do I feel so bad?
- I can't be bothered doing anything
- Why does everything always go wrong?
- I'm not good enough
- How to Fix Almost Everything
- The things you do that mess you up
- Are you strong enough to keep your temper?
- 10 things you can do to feel happier straight away
- and also the Write all over your bathroom mirror book.
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Living in Canada? If so please visit www.llttf.ca