Ever feel inferior, not attractive, not liking yourself, or that you don't fit in? Low confidence and reduced self-esteem are common problems - and yet by using the small steady steps within this book you can learn key tools for change.
Learn how to overcome low confidence:
- Who says you're not good enough?
- Getting positive ideas going
- What to say to yourself whenever you feel small
- Acting lessons
- Good enough is good enough
Read what has been said about the new range of booklets:
"We are really impressed by them"
"I loved the use of colour - and the way things are described just makes perfect sense"