Most of the time we feel upset because of things building up around us.
Ever felt overwhelmed by things? Can't cope? Then this little booklet is for you.
Learn how to tackle problems one step at a time
- Want to make new friends?
- Want to cut down your drinking?
- Want to get a job?
- Want to lose weight?
- Want to stop cutting yourself?
- Want to stop over-spending
- Need to revise for exams?
- It's just like eating an elephant!
(28 pages) Published November 2007. ISBN: 978-1-906564-03-2
Over 100,000 in print
Read what has been said about the new range of booklets:
"We are really impressed by them"
"I loved the use of colour - and the way things are described just makes perfect sense"