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Set of 10 Little CBT Books to be used alone or to be used alongside the online course at www.llttf.c..
15% £12.75 £15.00
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Feeling stressed or low? Sleeping poorly? Want to use self-help but don't like to use workbooks? ..
£14.99
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Resource Information Used with the review sheet (available separately) the Review sheet forms the f..
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Resource Information Used with the Planner sheet (available separately) the Review sheet forms the ..
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This handout will help you to use an approach called Anxiety Control Training (ACT) which can be use..
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